Join me at this absolutely gorgeous Bali-themed venue, just an hour north of Auckland, for a day of Luscious Body Peace & Kindness Yoga where we will set intentions and create rituals to set you up for 2023 - the Curvylicious Yoga Way!
A day to set intentions to greet and treat your body to kindness, gentleness, and love via Yoga
Set up your year in a lush, easeful and doable way
Bali Gardens is just past the quaint Matakana Village (morning market stop?) and it’s only a 5 min drive to the stunning Omaha Beach (late arvo swim after the retreat?)
Or, even better, make a weekend of it and stay somewhere nearby!
An inclusive, accessible Yoga day for YOU to feel welcomed and included.
No need to be fit, slender, able-bodied - come as you are, wobbles and all!
A place where you feel like you belong and that you CAN do Yoga!
Let me gently guide you to...
Let go of all the effort and disappointment of the typical ‘New Years’ resolutions" that don’t really last long or work!
Gain some insight into the Yoga body/mind connection
Learn how to plant & water your intentions so they come to fruition, with ease!
Set aside a day focusing on YOU and what you want to manifest this year - in a luscious and relaxing way!
and to be guided into some valuable Yogic tools: breathing well, meditation, relaxation, mindfulness, connection - WOOP!
Typical ‘New Year’s resolutions’ summon only willpower for change.
This is using only one aspect of your mind - the conscious waking mind, and we all know how that willpower story ends!
Try something NEW - The 'Yoga Way'- it helps you to "get out of your own way!"
I will create the space for you to create YOUR ‘Sankalpa’ - a heart-felt intention, we will plant the seed for manifestation into a deeper level of the mind.
Then we will create a realistic do-able ritual for you to take and do at home
This technique helps guide your daily choices through feeling, symbol & sub-conscious inspiration - SO MUCH EASIER and relying on willpower alone!
This is where we will be spending the day, it’s stunning - peaceful - inspiring - the vibe - is just lush!
Bali Gardens - Pt Wells - Matakana…….
“THEN she offers up her amazing, positive wealth of Yoga knowledge that you take away to use forevermore. Total gold for a busy ‘gammy’ person. I can’t recommend Jennie highly enough!”
Your Investment of $179 includes:
A day of luscious retreat with expert guidance into Curvylicious Body Peace and Kindness Yoga practices: Yoga poses, breathing, meditation and divine relaxation
An empowering and reflective intentions and rituals workshop
A yummy lunch
Connecting with other amazing women
Lots of giggles, sweet treats, and herbal tea!
Beginner, experienced AND disability, injury, senior friendly!
Jen's yoga is accessible, and do-able with variations are always offered so ALL bodies can take part.
“Jen’s classes have been life-changing. For someone with physical limitations, a lot of classes aren’t an option. In Jen’s classes, there are always options I can do and it genuinely feels ok to take a different option. On top of that my strength and flexibility is up which makes other tasks easier. Most special is Jen herself who has an amazing ability to make the day brighter.”
This retreat is for WOMEN, non-binary and/or gender neutral ONLY
