A day to greet and treat your body to kindness, gentleness, and love via Yoga!
An inclusive, accessible Yoga day for YOU to feel welcomed and included.
No need to be fit, slender, able-bodied - come as you are, wobbles and all!
A place where you feel like you belong and that you CAN do Yoga!
Join me at this absolutely gorgeous, crystal-laden, hidden gem of a spot for a day of Luscious Body Peace & Kindness Yoga.
Let me gently guide you...
* to realize that your body is incredible no matter what it looks like!
* to gratefulness for your awe-inspiring body and ALL that it does
* to finding some joyful movement, no matter its shape, size, or ability
* to knowing that your body - Yes yours - is worthy of Yoga & more!
* to step onto the path of body peace
* to learn how to embrace AND RETIRE your inner mean girl - she's done!
* to learn how to embrace and HIRE your inner cheerleader - it's time!
* and to be guided into some valuable Yogic tools: breathing well, meditation, relaxation, mindfulness, connection - WOOP!
This is where we will be spending the day - the crystals - the view - the vibe - just lush!
The Life Centre - Jervois Road, Ponsonby, Auckland…….
“THEN she offers up her amazing, positive wealth of Yoga knowledge that you take away to use forevermore. Total gold for a busy ‘gammy’ person. I can’t recommend Jennie highly enough!”
Your Investment of $179 includes:
A day of luscious retreat with expert guidance into Curvylicious Body Peace and Kindness Yoga practices: Yoga poses, breathing, meditation and divine relaxation
a yummy lunch
some giggles, sweet treats, and herbal tea!
Beginner, experienced AND disability, injury, senior friendly!
Jen's yoga is accessible, and do-able with variations are always offered so ALL bodies can take part.
“Jen’s classes have been life-changing. For someone with physical limitations, a lot of classes aren’t an option. In Jen’s classes, there are always options I can do and it genuinely feels ok to take a different option. On top of that my strength and flexibility is up which makes other tasks easier. Most special is Jen herself who has an amazing ability to make the day brighter.”
There is off-street free all-day parking just a short walk away, also a bus stop right outside.
This retreat is for WOMEN, non-binary and/or gender neutral ONLY
