About Me
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Random stuff I love......
Sunrises...giggling...purple...travelling...hugs...love hearts...kindness...dancing...the ocean...winter sun...caramel slice & coffee...oh & family and friends, BIG TIME!
“When you realise how perfect everything is, you will tilt your head back and laugh at the sky!” - Buddha
Incredibly lucky to grow up in an outstanding family of love and laughter - but a with a wee challenge too. I was born with bilateral talipes equinovarus (AKA clubfoot!) and spent many of my first years in plaster casts and undergoing corrective surgeries.
Thankfully, I was able to live a relatively active life for about thirty years, along came more major surgery and dependency on a walking stick and heavy-duty painkillers. I was heading for either a wheelchair or amputation. Things were grim!
However, I travelled to the US in 2015 and was lucky to be custom fitted with the ExoSym™ prosthesis device. Since then, I’ve been walking pain free! Completing half marathons, yoga teacher training, and a 3 week hike in the Himalayas! I’m ecstatic and forever grateful to be able to be active with my family and friends.
I would like to help make this device available to more New Zealanders - for more on my ExoSym™ journey Click here
“All bodies are good bodies, and we all deserve beautiful things that help us appreciate the skin we live in!”
This miraculous device gave me a new lease on life, confidence and the inspiration to take the yoga teaching plunge. It was a move away from my career of crunching numbers - something I had wanted to do for years, but felt my body was 'not good enough' - how wrong I was and what a journey it has been! Yoga has guided me to a peaceful place and I continue to gain strength and lightness in both mind and body.
I'm lucky to share this wondrous crazy life with many amazing human beings, but esp my incredibly awesome 14yr old boy Rocco and loving husband Greg of 21 years. Together, we love to travel - our big adventures keep life interesting, spontaneous, fun, and forever a learning experience. We try our best not to work too much! And to infuse yogic tools into our life on a daily basis, as we deeply believe this helps to make our time on this planet a more a more calm, happy and peaceful one.
“Jen’s deeply calming voice penetrates your soul, you leave feeling relaxed and rejuvenated...ready to take on anything..xx”
Certifications & Workshops
2020
Accessible Yoga Teacher Training - Jivanna Heyman and Amber Karnes
2019
Yoga for Arthritis Teacher Training - Steffany Moonaz
The Yoga & Neuroscience Connection! - Kristine Kavoreii Weber
Yoga Nidra Advanced 6 month Mentorship - Premajoyoti Saraswati
Yoga for ALL Teacher Training - Dianne Bondy & Amber Karnes
The Science of Slow Teacher Training - Kristine Kaoverii Weber
Chair Yoga Programme - Amber Karnes2018
Body Positive Byron Bay 6 day Immersion - Sarah Harry/Dianne Bondy
Ignite your Yoga Teaching Career Course - Kara-Leah Grant
Yoga for Women’ 3 day Workshop - Swami Karma Karuna
Meditation 'Power of Awareness' Intensives (9/5 days) - Swami Anandakumar
Anatomy of the Breath Teachers 3 day Workshop - Leslie Kaminoff
2017
RYT 150 hr Yoga Nidra/Restorative Yoga Teacher Training - Anahata Yoga/Kawaipurapura
Immersion 7 days - Atmashree Yoga/Swami Tadapani - in Pokhara, Nepal
Journey to Self Acceptance - Dianne Bondy, online course
2016
RYT 200hr Hatha Yoga Teacher Training - Ashram Yoga - 8months part time
Earlier...
Iyengar Conference 2 days - Auckland, Geeta Iyengar - 2005
Iyengar Immersion 5 days - Byron Bay, Sue Hawkins - 2004
Back-bend Workshop 3 days - Auckland, Peter Thompson - 2003
Teachers, traditions & gurus that have taught, guided and inspired me in various ways -
Pioneering Curvy, Body Positive Adaptive Yogis - Dianne Bondy, Sarah Harry, Amber Karnes, Jivana Heyman, Anna Guest-Jelley, Jessamyn Stanley, Mary-Jo Fetterley, Matthew Sanford
Satyananda Yoga - Swami Karma Karuna, Sannyasi Pragyadhara, Swami Taponidhi, Brendon Sakey Yogeshwan, Swami Anandakumar
Ashram Yoga NZ - Swami Shantimurti, Atma Okan, Devananda Gleitman
BKS Iyengar, Joy Sanders, Geeta Iyengar
Sivananda Yoga - Vandana Steadman
Various Rockstar Yogis and all round amazing inspiration - Kara-Leah Grant, Zac Parish (Gyalten Sengye), Jon Kabat-Zinn, The Connection - Shannon Jones, Bruce Lipton, Joe Dipenza, Carla Ireton, Jaggi Vasudev – Sadhguru, Leslie Kaminoff, Jen Allen, Alan Watts, Brene Brown
